100% Whole Wheat Bread (Bread Machine)
- Ingredients 1 ½ pound loaf
- Water, 80°F 1 ½ cups
- Nonfat dry milk 1 ½ Tbsp.
- Butter or margarine 1 ½ Tbsp.
- Honey 1 ½ Tbsp.
- Salt 1 ½ tsp.
- Whole wheat flour 3 ¼ cups.
- Wheat gluten 1 ½ Tbsp.
- Active dry yeast 1 ½ tsp.
- Bring all ingredients to room temperature before using. Measure
ingredients accurately: with flour, stir it, spoon into a dry
measuring cup and level off.
- Place ingredients in the pan in the order specified in the
instruction manual. Select the Whole Wheat/Wheat Cycle and Medium
crust. If the machine does not have a Whole Wheat Cycle, compensate
by using the Basic White Cycle, letting the machine operate through
the first kneading cycle, then restarting it.
- Check the consistency of the dough after 5 minutes into the
kneading cycle. It should be in a moist soft ball. If the dough is
too dry, add 1 tablespoon of liquid at a time. If it is too wet, add
1 tablespoon of flour at a time.
- If the machine does not have a cooling cycle, remove bread from
the pan and cool on a wire rack. The Delay Timer may be used.
- Nutrients: One 1-ounce serving provides 71 calories, 3 g protein,
14 g carbohydrates, 1 g fat, 2 mg cholesterol, 2 g fiber and 143 mg
sodium.
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