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Extension Human Nutrition Home Page | Nutrition News | Audio Files Family Nutrition Program | Nutrition Links

Vitamins, Minerals and Supplements

Vitamin A--Best Food Sources

Vitamin C--Best Food Sources

Calcium Supplements

Strengthen Your Bone Knowledge

Take Calcium...More Kidney Stones?

Vitamin B12 Mental and Emotional Vitality

Vitamin B12: A Key to Healthy Aging--Leader's Guide

Vitamin B12 slide show and evaluation-- For K-State staff only (secure site, please call Information and Educational Technology if you do not have an intranet account.)

Vitamin intake recommendations

Vitamin K intake recommendations and food sources high in vitamin K


 

If you have questions about the information on this page, please contact Dr. Mary L. Meck Higgins, PH.D., R.D., CDE, Extension Specialist and Associate Professor, K-State Research and Extension, Department of Human Nutrition, Rm. 202 Justin Hall, Manhattan, KS  66506. Phone: (785) 532-1671 FAX: (785) 532-1678, email: mhiggins@ksu.edu

 

K-State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well-being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K-State campus, Manhattan.